Physical Therapy

Just as our intellect, our brain layers information into our nervous system as we learn, breathe, and experience life. So do the mechanical, spiritual, and emotional stresses of life later into our bodies. I help you learn to listen to your body, mind, and soul. I support you through touch, exercise, stretching, prayer, meditation, and nutrition to assist your body to unwind the stresses we each hold. Just as we were created from the inside out in our mother’s wombs, we move and we heal from the inside out. Each of us have this energy in our body that is constantly creating, healing, and running each of the cells in our body.

Health is the sum of the free flow of this energy throughout our body. Disease and pain is the stagnation or blockage of this energy. We are more than our experiences. We have the potential to tear down barriers, walls and create anew. I am simply an instrument that can aid you on that journey.